Gut health is vital for overall health. We have trillions of bacteria in our gut and each bacteria has a unique and vital major for our overall health. We need to reshape their balance in order to have better gastrointestinal health, mental health, sleep quality and much more parameters. Gut bacterias are communicating with each […]
Tag Archives: Immunity
The immune system and gut microbiota are intricately interconnected, and their interactions play a key role in health and disease. In this blog, we’ll explore some of the ways in which immunity and the gut microbiome interact, and how they can be beneficially modified to improve overall health. We’ll also discuss ways to improve immunity […]