Tag Archives: personal nutrition

The Best Foods for Your Gut Health | What to Eat and Why?

precision nutrition for microbiome

Gut health is crucial for overall health, and it’s important to take precision nutrition advice when dealing with chronic disease or treatment. Our microbiome has a unique structure, and each bacterium in our microbiome needs specific nutrients in order to function optimally. If we follow general nutrition advice without considering our gut microbiome, it can […]

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